Good day Everyone. In this article from 7HUBENT, we will be talking about the health benefits of cucumber and Banana Smoothie.
Cucumbers contains numerous Vitamins while Banana is also a healthy fruit that is Very common in our environment. But little do we know this fruits has a lot of health Benefits and in our modern day life, where we are at risk of picking up Diseases. from the environment, it is necessary to maintain a healthy lifestyle".
Drink half cup On An Empty Stomach Every Morning
What actually do This Mixture Does To The Body?
1. Helps To Keep The Blood In Check
This Mixture contains Potassium and Potassium helps in Regulation of blood pressure through Renin Angiotensin Mechanism.
2. Boost The Immune system
This Mixture Contains Vitamin C and Vitamin C are important for the Adequate functioning of the immune system. Vitamin C plays a role in wound Healing, and Blood Clothing.
3. Prevents Ageing
This Mixture contains Natural water which Nourishes the Skin and Gives it a healthy Appearance. The vitamin C contained it also makes the skin looks shinny.
4. Aids Digestion
This Mixture is a good source of Fiber and they helping in easy movement of bowels along the gastro intestinal tract. They also prevents constipation and helps in the easy passage of stools.
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